Get out of your rut and back on track with our 4 Week Spring Kickstart Program.
STARTS MONDAY 20TH MARCH for new customers only. Limited spaces available.
What is the 4 Week Spring Kickstart?
This is the ultimate lifestyle Kickstart program that will get you out of your rut, and back on track!
Want to feel better in your own skin and feel super motivated by seeing quick results?
Our 4 week Kickstart programs have seen people lose 3-5+ kg, put on lean muscle and achieve immediate improvements to their body composition in just the 28 days, while saving time in the gym, the kitchen and supermarket.
Your energy levels will sky rocket, you’ll sleep better, be more productive during the day at work and at home.
Your confidence will go through the roof as you build your character, physical and mental strength.
4 weeks is a short time to dedicate yourself to unique and specifically designed training programs and healthy, nutritious meal plans.
Especially when you will be receiving unlimited support and motivation from our highly qualified and professional training team!
Get in touch.
Our 4 Week Spring Kickstart Program is for you IF:
You are ready to commit to a REAL change in your fitness and health
Your goal is to lose fat, tone up, feel fit and live a healthier lifestyle!
You do not want to spend hours in the gym every day
You want the support of our expert trainers to keep you accountable to your workouts
You love the motivation and energy from a group training environment
You haven’t been to a class at F45 Grangegorman before
4 WEEK SPRING KICKSTART PROGRAM - WHAT'S INCLUDED?
💪 4-weeks of functional 45min workouts designed to burn fat, build strength, tone and get RESULTS. Starts Monday 20th March.
🙌🏼 Simple to follow meal plans that can be customised to your dietary preference - available exclusively on our F45 APP
🏆 Dedicated coaching to keep you accountable and on track
📈 Effective tracking tools to optimise your training including InBody Scans to assess the changes in your body composition at the beginning and the end of the 4 weeks
🎉 Motivation and support from our epic community of members & trainers
Offer available to new customers only.
If you’re ready to buy, click the link below otherwise fill in the form and we’ll give you a call.