Workout Schedule
All of our workouts are 45 minutes long, except Saturday sessions which are 60 minutes.
Weekday Mornings:
Early Mornings: 6:30am + 7:20am
Mid Mornings: 9:30am Tues & Fri
Weekday Lunchtimes:
12:30pm
Weekday Evenings:
Mon & Tues: 4:55pm, 5:45pm + 6:35pm
Wed & Thurs: 5:45pm + 6:35pm
Friday 5:45pm only
Weekends:
Saturday
8:30am, 9:40am + 11:10am
Sunday
9:30am + 10:25am