Our 6-week Mums & Babies class is designed for mums who are ready to start moving again, rebuild their strength, and take a little time for themselves — all while bringing their baby along.
Gently rebuild your strength
Feel supported in a welcoming, like-minded community
Train alongside other mums who get it
No pressure, no judgment — just a space for you.
Class details:
Wednesdays, 9:30–10:15am
6-week course running from 17th June - 22nd July
€120 for the full 6-week block
Location: F45 Training Grangegorman, Ardcairn House, 8a Grangegorman Lower, Smithfield, D07 XV9D
Spots are limited, secure your place today.
Once you secure you spot we’ll send you a short pre-exercise form to complete.
Please note mums will be responsible for their babies, you may bring any chairs, strollers, bouncers, mats, toys in to entertain them while you train.
Our 6-week Mums & Babies class is designed for mums who are ready to start moving again, rebuild their strength, and take a little time for themselves — all while bringing their baby along.
Gently rebuild your strength
Feel supported in a welcoming, like-minded community
Train alongside other mums who get it
No pressure, no judgment — just a space for you.
Class details:
Wednesdays, 9:30–10:15am
6-week course running from 17th June - 22nd July
€120 for the full 6-week block
Location: F45 Training Grangegorman, Ardcairn House, 8a Grangegorman Lower, Smithfield, D07 XV9D
Spots are limited, secure your place today.
Once you secure you spot we’ll send you a short pre-exercise form to complete.
Please note mums will be responsible for their babies, you may bring any chairs, strollers, bouncers, mats, toys in to entertain them while you train.
