We’re launching a 6-week Mums & Babies class, designed for mums who are ready to start moving again, rebuild their strength, and take a little time for themselves — all while bringing their baby along.
Gently rebuild your strength
Feel supported in a welcoming, like-minded community
Train alongside other mums who get it
No pressure, no judgment — just a space for you.
Class details:
Wednesdays, 9:30–10:15am
6-week course running from 6th May – 10th June
€120 for the full 6-week block
Location: F45 Training Grangegorman, Ardcairn House, 8a Grangegorman Lower, Smithfield, D07 XV9D
Spots are limited, secure your place today.
Once you secure you spot we’ll send you a short pre-exercise form to complete.
Please note mums will be responsible for their babies, you may bring any chairs, strollers, bouncers, mats, toys in to entertain them while you train.
We’re launching a 6-week Mums & Babies class, designed for mums who are ready to start moving again, rebuild their strength, and take a little time for themselves — all while bringing their baby along.
Gently rebuild your strength
Feel supported in a welcoming, like-minded community
Train alongside other mums who get it
No pressure, no judgment — just a space for you.
Class details:
Wednesdays, 9:30–10:15am
6-week course running from 6th May – 10th June
€120 for the full 6-week block
Location: F45 Training Grangegorman, Ardcairn House, 8a Grangegorman Lower, Smithfield, D07 XV9D
Spots are limited, secure your place today.
Once you secure you spot we’ll send you a short pre-exercise form to complete.
Please note mums will be responsible for their babies, you may bring any chairs, strollers, bouncers, mats, toys in to entertain them while you train.
